Yoga with friends
A private, in-home yoga ritual designed to be shared with people you love.
about
Hi, I’m Sidra — the heart behind Fire & Flow Yoga.My journey with yoga began as a personal practice, a way to find balance and clarity in a busy world. Over time, it became something deeper — a lifelong passion and a calling to share this work with others.Yoga has taken me across the globe, from the tranquil beaches of Hawaii to the volcanic landscapes of the Canary Islands. Each place and each student has shaped how I teach and what I believe yoga can be: not just a physical practice, but a way of returning to yourself.My approach blends Hatha for balance, Vinyasa for flow, Restorative for calm, and Yin for deep release — creating space where movement meets mindfulness, and effort meets ease.Yoga has been my anchor, grounding me in clarity, peace, and strength no matter where life takes me. And now, I get to share that gift with you. There’s nothing quite like watching someone soften, exhale, and feel more at home in their body.My intention is simple: to make yoga fit your life — not the other way around.📍 Houston, TX
Offering private yoga, small-group experiences, and curated events in person or virtually.I’m fully insured and certified, with CPR, AED, and First Aid training — so you can feel supported, safe, and at ease in every session.
Curious if we’re a good fit? Let’s chat and explore how yoga can support your journey.→Book a Discovery Call
SERVICES
Fire & Flow Yoga offers private, in-home yoga experiences designed to go beyond the studio — supporting your nervous system, your relationships, and your everyday life.I come to you — your home, backyard, office, or chosen space — so you can skip the traffic and settle directly into presence, ease, and flow.
Yoga WITH FRIENDS
Yoga With Friends
A private, in-home yoga ritualYoga With Friends is a shared, intentional yoga experience designed to be practiced with people you love.It’s not a studio class.
It’s not a party.
It’s a moment you choose on purpose.Slow, grounding, and deeply human — these sessions blend gentle movement, breath, and space to arrive fully, together.→ Learn more
Private 1:1 Yoga
A one-on-one yoga practice designed entirely around you — your body, your energy, and what support looks like right now. These private sessions offer focused, attuned guidance at your pace, creating space to slow down, feel safe in your body, and move with intention rather than expectation.
Couples/Partner Yoga
A shared yoga experience designed to deepen connection through breath, balance, and mindful movement. These sessions create space to slow down, tune in, and move together — supporting trust, communication, and presence.Ideal for couples or partners who want to reconnect, reset, and feel more in sync — both on and off the mat.
Private events/Corporate
Experiences designed for larger groups, special occasions, or community learning. From private celebrations to curated wellness workshops, these events bring mindful movement and intentional presence to any space.
Fully Insured & Certified
At Fire and Flow Yoga, your safety and peace of mind come first. I carry an active Certificate of Insurance (COI) and am CPR / AED / First-Aid certified. Whether you're booking a private session, group class, or corporate event, you can rest assured you're in qualified, insured hands.
Not sure which option is right for you?
→ Book a Discovery Call and we’ll decide together.
Connect
Have a question or feeling curious about working together?Whether you’re exploring private yoga, hosting a Yoga With Friends gathering, or simply want to learn more, this is the place to reach out. I’ll follow up personally to help shape the right next step.
📱 832-607-6843 (text welcome)
✉️ [email protected]
📍 Houston, TX
Thank You
Thank you for your message
EVENTS & gatherings
This page is home to one-time, custom yoga and wellness experiences designed for celebration, connection, and meaningful moments beyond a regular practice.These events are created for groups coming together around a specific occasion — a birthday, bachelorette, team gathering, retreat day, or seasonal ritual. Each experience is thoughtfully designed to meet the energy of the moment and the people involved.This is not a recurring class or ongoing service — it’s a shared experience, created once and remembered.
Seasonal & Special EventsFrom time to time, Fire & Flow Yoga hosts limited-run gatherings designed to bring people together through movement, ritual, and rest.These offerings may include pop-up classes, collaborative events, and seasonal experiences aligned with the rhythms of the year
Yoga with friends
A private, in-home yoga ritualA weekly or recurring yoga experience designed to be shared with people you love.
It’s not a studio class.
It’s not a party.
It’s a moment you choose on purpose.
These sessions are slow, grounding, and deeply human — blending gentle movement, breath, and intentional pauses so everyone can arrive fully, together.
We move.
We exhale.
We reset the nervous system.
We reconnect.
Each gathering is thoughtfully curated for your group’s energy and needs, whether that looks like restorative poses, soft flow, guided breathwork, or simply time to land and be present in the same space.
I come to your living room, backyard, or chosen space and transform it into a calm, welcoming container — mats arranged, props provided, lighting softened — so all you have to do is show up.
What it looks like• 2–6 people
• 60–75 minutes
• All levels welcome
• Hosted in your home or chosen space
This is for friends who want more than another group chat. For people craving rhythm, connection, and something that actually feels nourishing. For those who want to begin the week — or the year — together, with intention.Think weekly rhythm.
Think presence.
Think choosing connection on purpose.
→ Inquire about Yoga with Friends
Tell me your group size, location, and the kind of experience you’re hoping for.